Jeffrey Mauro 21:34 row
5,041m
Meters
21:34.6
Time
2:08.4
Pace
312
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
February 28, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 5,041m | 2:08.4 | 165 | 868 | 19 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 21:34.0 | 434m | 1:48.2 | 276 | 1248 | 27 |
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Workout Graph
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