Jeffrey Mauro 22:00 row
5,092m
Meters
22:00.9
Time
2:09.7
Pace
313
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
March 07, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,092m | 2:09.7 | 160 | 852 | 18 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 22:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 |
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Workout Graph
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