Jeffrey Mauro 21:45 row
5,052m
Meters
21:45.1
Time
2:09.1
Pace
311
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
March 12, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,052m | 2:09.1 | 162 | 858 | 19 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 21:45.0 | 459m | 1:54.3 | 234 | 1104 | 25 |
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Workout Graph
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