Jeffrey Mauro 21:28 row
5,069m
Meters
21:28.1
Time
2:07.0
Pace
317
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
March 18, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,069m | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 21:28.0 | 422m | 1:44.2 | 309 | 1362 | 28 |
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Workout Graph
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