Jeffrey Mauro 22:58 row
5,138m
Meters
22:58.1
Time
2:14.1
Pace
306
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
March 19, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.1 | 5,138m | 2:14.1 | 145 | 799 | 17 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 22:58.0 | 713m | 2:04.8 | 180 | 919 | 20 |
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Workout Graph
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