Jeffrey Mauro 21:49 row
5,071m
Meters
21:49.6
Time
2:09.1
Pace
312
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
March 20, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.6 | 5,071m | 2:09.1 | 163 | 859 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 21:49.0 | 483m | 1:52.8 | 244 | 1138 | 24 |
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Workout Graph
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