Jeffrey Mauro 22:10 row
5,113m
Meters
22:10.0
Time
2:10.0
Pace
313
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
March 24, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.0 | 5,113m | 2:10.0 | 159 | 847 | 18 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 22:10.0 | 566m | 1:54.8 | 231 | 1095 | 24 |
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Workout Graph
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