Jeffrey Mauro 22:05 row
5,080m
Meters
22:05.6
Time
2:10.4
Pace
310
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
March 25, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.6 | 5,080m | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 22:05.0 | 548m | 1:54.0 | 236 | 1111 | 24 |
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Workout Graph
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