Jeffrey Mauro 20:47 row
5,034m
Meters
20:47.7
Time
2:03.9
Pace
323
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
March 26, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.7 | 5,034m | 2:03.9 | 184 | 932 | 23 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 20:47.0 | 230m | 1:42.1 | 328 | 1429 | 30 |
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Workout Graph
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