Jeffrey Mauro 21:26 row
5,065m
Meters
21:26.5
Time
2:06.9
Pace
317
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
March 27, 2022 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.5 | 5,065m | 2:06.9 | 171 | 888 | 19 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 21:26.0 | 395m | 1:48.8 | 271 | 1233 | 26 |
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Workout Graph
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