Jeffrey Mauro 22:06 row
5,087m
Meters
22:06.5
Time
2:10.3
Pace
311
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
March 28, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.5 | 5,087m | 2:10.3 | 158 | 843 | 19 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 22:06.0 | 567m | 1:51.1 | 255 | 1178 | 26 |
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Workout Graph
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