Jeffrey Mauro 21:42 row
5,075m
Meters
21:42.5
Time
2:08.3
Pace
315
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
March 30, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.5 | 5,075m | 2:08.3 | 166 | 870 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 21:42.0 | 472m | 1:48.0 | 277 | 1254 | 28 |
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Workout Graph
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