Jeffrey Mauro 21:57 row
5,073m
Meters
21:57.9
Time
2:09.8
Pace
311
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
March 31, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.9 | 5,073m | 2:09.8 | 160 | 849 | 19 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 21:57.0 | 521m | 1:52.2 | 247 | 1150 | 25 |
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Workout Graph
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