Jeffrey Mauro 21:49 row
5,053m
Meters
21:49.7
Time
2:09.5
Pace
310
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
April 01, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.7 | 5,053m | 2:09.5 | 161 | 853 | 19 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 21:49.0 | 495m | 1:50.1 | 262 | 1202 | 27 |
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Workout Graph
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