Jeffrey Mauro 21:54 row
5,097m
Meters
21:54.6
Time
2:08.9
Pace
314
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
April 07, 2022 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.6 | 5,097m | 2:08.9 | 163 | 861 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 21:54.0 | 524m | 1:48.7 | 272 | 1235 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.