Jeffrey Mauro 22:13 row
5,090m
Meters
22:13.8
Time
2:11.0
Pace
309
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
April 14, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 5,090m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 22:13.0 | 607m | 1:49.5 | 266 | 1216 | 26 |
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Workout Graph
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