Jeffrey Mauro 22:06 row
5,073m
Meters
22:06.0
Time
2:10.6
Pace
309
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
April 16, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 5,073m | 2:10.6 | 157 | 839 | 18 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 22:06.0 | 538m | 1:57.1 | 218 | 1050 | 23 |
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Workout Graph
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