Jeffrey Mauro 22:02 row
5,093m
Meters
22:02.7
Time
2:09.8
Pace
312
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
April 18, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 5,093m | 2:09.8 | 160 | 850 | 18 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 16 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 22:02.0 | 543m | 1:52.3 | 247 | 1149 | 24 |
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Workout Graph
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