Jeffrey Mauro 22:54 row
5,075m
Meters
22:54.0
Time
2:15.3
Pace
300
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 16 |
| Stroke Count | 382 |
April 19, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.0 | 5,075m | 2:15.3 | 141 | 785 | 16 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 16 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 16 |
| 22:54.0 | 705m | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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