Jeffrey Mauro 11:21 row
2,538m
Meters
11:21.3
Time
2:14.2
Pace
151
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
April 28, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.3 | 2,538m | 2:14.2 | 145 | 798 | 16 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 16 |
| 11:21.0 | 302m | 2:14.1 | 145 | 799 | 16 |
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