Jeffrey Mauro 21:40 row
5,073m
Meters
21:40.2
Time
2:08.1
Pace
315
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
May 08, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.2 | 5,073m | 2:08.1 | 166 | 872 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 21:40.0 | 459m | 1:48.9 | 271 | 1231 | 26 |
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Workout Graph
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