Jeffrey Mauro 21:51 row
5,045m
Meters
21:51.1
Time
2:09.9
Pace
309
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
May 09, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,045m | 2:09.9 | 160 | 849 | 18 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 |
| 21:51.0 | 484m | 1:54.6 | 232 | 1098 | 24 |
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Workout Graph
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