Jeffrey Mauro 22:23 row
5,157m
Meters
22:23.1
Time
2:10.2
Pace
315
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
June 07, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.1 | 5,157m | 2:10.2 | 158 | 845 | 18 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 16 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 |
| 22:23.0 | 643m | 1:51.1 | 255 | 1176 | 26 |
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Workout Graph
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