Jeffrey Mauro 21:57 row
5,046m
Meters
21:57.1
Time
2:10.5
Pace
308
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
June 12, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,046m | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 21:57.0 | 506m | 1:55.6 | 226 | 1079 | 23 |
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Workout Graph
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