Jeffrey Mauro 21:40 row
5,064m
Meters
21:40.3
Time
2:08.3
Pace
314
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
June 20, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.3 | 5,064m | 2:08.3 | 165 | 869 | 19 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 21:40.0 | 459m | 1:48.9 | 271 | 1231 | 26 |
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Workout Graph
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