Jeffrey Mauro 12:53 row
3,030
Meters
12:53.9
Time
2:07.7
Pace
189
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
June 22, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.9 | 3,030 | 2:07.7 | 168 | 878 | 189 | 19 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 0 | 19 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 0 | 18 |
| 12:53.0 | 733 | 1:58.0 | 213 | 1032 | 0 | 22 |
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