Jeffrey Mauro 22:32 row
5,073m
Meters
22:32.3
Time
2:13.2
Pace
304
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 383 |
July 01, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.3 | 5,073m | 2:13.2 | 148 | 808 | 17 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 16 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 16 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 |
| 22:32.0 | 617m | 2:03.1 | 187 | 944 | 20 |
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Workout Graph
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