Jeffrey Mauro 12:59 row
3,070m
Meters
12:59.3
Time
2:06.9
Pace
192
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
July 03, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.3 | 3,070m | 2:06.9 | 171 | 889 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 12:59.0 | 751m | 1:59.1 | 207 | 1011 | 22 |
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Workout Graph
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