Jeffrey Mauro 21:55 row
5,027m
Meters
21:55.6
Time
2:10.8
Pace
306
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 2 |
July 05, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,027m | 2:10.8 | 156 | 837 | 17 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 16 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 16 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 16 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 |
| 21:55.0 | 499m | 1:55.2 | 229 | 1087 | 23 |
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Workout Graph
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