Jeffrey Mauro 13:09 row
3,028m
Meters
13:09.6
Time
2:10.3
Pace
185
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
July 07, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.6 | 3,028m | 2:10.3 | 158 | 843 | 18 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 13:09.0 | 770m | 2:02.7 | 189 | 951 | 20 |
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Workout Graph
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