Jeffrey Mauro 13:01 row
3,031m
Meters
13:01.1
Time
2:08.8
Pace
187
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
July 13, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.1 | 3,031m | 2:08.8 | 164 | 863 | 18 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 16 |
| 13:01.0 | 773m | 1:57.0 | 218 | 1050 | 23 |
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Workout Graph
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