Jeffrey Mauro 12:49 row

3,026m

Meters

12:49.0

Time

2:07.0

Pace

189

Calories

Average Watts171
Calories Per Hour887
Stroke Rate20
Stroke Count247

July 17, 2022 13:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
12:49.0 3,026m 2:07.0 171 887 20
5:00.0 1,149m 2:10.5 157 841 19
10:00.0 1,153m 2:10.0 159 847 18
12:49.0 724m 1:56.7 220 1057 23

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Workout Graph

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