Jeffrey Mauro 21:33 row
5,045m
Meters
21:33.2
Time
2:08.1
Pace
313
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
July 18, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.2 | 5,045m | 2:08.1 | 166 | 872 | 19 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 21:33.0 | 427m | 1:48.8 | 271 | 1232 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.