Jeffrey Mauro 10000m row
10,000m
Meters
43:36.2
Time
2:10.8
Pace
609
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
August 21, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.2 | 10,000m | 2:10.8 | 156 | 838 | 17 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 18 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 17 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 17 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 17 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 19 |
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Workout Graph
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