Jeffrey Mauro 10000m row
10,000m
Meters
42:19.3
Time
2:06.9
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
September 04, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.3 | 10,000m | 2:06.9 | 171 | 888 | 19 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 19 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 17 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 18 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 19 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 22 |
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Workout Graph
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