Jeffrey Mauro 32:00 row
7,528m
Meters
32:00.4
Time
2:07.5
Pace
469
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
September 06, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.4 | 7,528m | 2:07.5 | 169 | 880 | 18 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 16 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 32:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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