Jeffrey Mauro 21:22 row
5,033m
Meters
21:22.2
Time
2:07.3
Pace
314
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
September 12, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,033m | 2:07.3 | 169 | 882 | 19 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 21:22.0 | 373m | 1:49.9 | 264 | 1206 | 25 |
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Workout Graph
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