Jeffrey Mauro 21:10 row
5,029m
Meters
21:10.0
Time
2:06.2
Pace
317
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
September 19, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.0 | 5,029m | 2:06.2 | 174 | 898 | 20 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 17 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 21:10.0 | 322m | 1:48.6 | 273 | 1237 | 27 |
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Workout Graph
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