Jeffrey Mauro 20:05 row
5,030m
Meters
20:05.1
Time
1:59.7
Pace
335
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
October 02, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,030m | 1:59.7 | 204 | 1000 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 |
| 20:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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