Jeffrey Mauro 20:21 row
5,038m
Meters
20:21.5
Time
2:01.2
Pace
331
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
October 03, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.5 | 5,038m | 2:01.2 | 196 | 976 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 20:21.0 | 100m | 1:45.0 | 302 | 1340 | 25 |
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Workout Graph
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