Jeffrey Mauro 20:29 row
5,047m
Meters
20:29.6
Time
2:01.8
Pace
330
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
October 04, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.6 | 5,047m | 2:01.8 | 194 | 966 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 20:29.0 | 138m | 1:45.0 | 302 | 1338 | 26 |
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Workout Graph
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