Jeffrey Mauro 20:31 row
5,029m
Meters
20:31.0
Time
2:02.3
Pace
327
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
October 05, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.0 | 5,029m | 2:02.3 | 191 | 957 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 20:31.0 | 149m | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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