Jeffrey Mauro 20:26 row
5,035m
Meters
20:26.7
Time
2:01.8
Pace
329
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
October 10, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.7 | 5,035m | 2:01.8 | 194 | 966 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:26.0 | 129m | 1:40.7 | 342 | 1476 | 29 |
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Workout Graph
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