Jeffrey Mauro 20:24 row
5,025m
Meters
20:24.7
Time
2:01.8
Pace
328
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
October 13, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.7 | 5,025m | 2:01.8 | 193 | 965 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 20:24.0 | 121m | 1:39.1 | 359 | 1534 | 29 |
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Workout Graph
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