Jeffrey Mauro 20:31 row
5,037m
Meters
20:31.4
Time
2:02.2
Pace
328
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
October 19, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.4 | 5,037m | 2:02.2 | 192 | 959 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 20:31.0 | 149m | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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