Jeffrey Mauro 20:57 row
5,064m
Meters
20:57.8
Time
2:04.1
Pace
324
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
November 13, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.8 | 5,064m | 2:04.1 | 183 | 928 | 20 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 20:57.0 | 264m | 1:47.9 | 278 | 1257 | 26 |
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Workout Graph
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