Jeffrey Mauro 21:12 row
5,066m
Meters
21:12.1
Time
2:05.5
Pace
321
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
November 27, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.1 | 5,066m | 2:05.5 | 177 | 908 | 21 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 21:12.0 | 334m | 1:47.7 | 280 | 1261 | 28 |
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Workout Graph
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