Jeffrey Mauro 32:44 row
7,529m
Meters
32:44.9
Time
2:10.4
Pace
460
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
December 05, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.9 | 7,529m | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 32:44.0 | 696m | 1:57.8 | 214 | 1036 | 23 |
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Workout Graph
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