Jeffrey Mauro 43:45 row
10,030m
Meters
43:45.4
Time
2:10.8
Pace
610
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
December 07, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.4 | 10,030m | 2:10.8 | 156 | 837 | 18 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 17 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 17 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 18 |
| 40:00.0 | 2,282m | 2:11.4 | 154 | 830 | 18 |
| 43:45.0 | 929m | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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