Jeffrey Mauro 44:01 row
10,036m
Meters
44:01.1
Time
2:11.5
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
December 14, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.1 | 10,036m | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 17 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 17 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 17 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 18 |
| 44:01.0 | 1,003m | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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